Five years ago I had my dream teaching job, but every day I woke up with extreme anxiety.

I'd push through the workday and I'd end each day feeling stressed, exhausted, and emotionally disconnected.

How could something I had worked SO hard for, 10 years to be exact, cause me so much distress?

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The stress and exhaustion deteriorated my mental health.  I developed digestive issues and had insomnia.  And somewhere in the midst of all this, I became a new mother.

 

My hormones were unpredictable and I became slightly depressed.  I cried each day while I was at work.

What I didn't know then, that I know now, is that my feelings were telling me something important.

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Listen to them.  My emotions were sending me signals.

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Stress and anxiety are common and quite normal, to an extent.  But when they strongly interfere with our life and health it is time to make changes.

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So, I quit!  I didn't have a solid plan.  I just knew I had to get better.  This is my story and I am not telling you to quit your job.

What I am telling you is...

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Pay attention to your feelings.

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I wasn't sure the direction my life was heading in or why it took such a drastic turn. But I do now.

I extensively researched spiritual and holistic emotional healing.  In addition to my previous background in Behavioral Science, I now specialize in Emotional Cosmic Design and I am a Certified Emotion Code Practitioner.

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My path changed so that I could be here for you all.  So that I could provide the cosmic and holistic emotional knowledge that I needed back then, for you today.